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Ahimsa in Life—Lessons from the Tasha Dog
Ahimsa—non-violence—is one of the most important concepts in yoga. In fact, the Yoga Sutras say it’s not just important; they say that ahimsa trumps all. In other words, when in doubt about what to do...
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Thriving after Trauma
This past week I participated in an interesting discussion on the Sisters in Crime Guppies Yahoo group. The thread coincidentally began while I was preparing to lead the next Yoga Sutra discussion for...
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